This one hour class will be held every Monday and Wednesday 5:30 pm - 6:30 pm & Saturday from 10:15am - 11:15am. The class will be held at the Moore Community Center and taught by Angie Ceyler. The cost is $20.00 a month or $5.00 for one class.
This class that will include 30 minutes of aerobic conditioning and Reebok step and 25 minutes of strength training and toning, and a 5 minute cool down.
The class will also include an introduction to a free online website that will provide tracking and tips on weight loss and improving fitness levels.
You will need to pay up front to be register for the this class. If you have any questions please contact Whitney at 793-5090 or email at wWathen@cityofmoore.com
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